PROGRAMS
and
RATES
Consultation Call — Free
A no-pressure call (15–30 minutes) where we get to know each other, explore your goals, and see if we’re the right fit.
Coaching Intensives — Starting at $2,500
For those who want a deep reset in a short time.
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2–3 days of coaching with multiple sessions daily.
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Up to 2.5 hours of coaching each day
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Designed for clarity, breakthroughs, and rapid momentum
Best if you’re ready to dive in and accelerate change quickly.
90 day Coaching package
Ongoing support to build new habits and real results.
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6 coaching sessions (biweekly appointments over 3 months)
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In-between support via Slack (Mon–Fri, 9am–6pm; replies within 24 hours)
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Upfront payment: $1,500
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Monthly payment option: $550/month (10% added for installment flexibility)
Best if you want steady progress, accountability, and support between sessions.
FAQ
do you offer a free consulation?
A no-pressure call (15–30 minutes) where we get to know each other, explore your goals, and see if we’re the right fit.
Can I use insurance?
No. Coaching is different from therapy and isn’t covered by insurance. All sessions are private pay.
What forms of payment do you take?
I accept all major credit/debit cards and Venmo.
Is there support between sessions?
Yes. If you join the 3-month program, you’ll also have access to me on Slack (Mon–Fri, 9am–6pm). I’ll respond within 24 hours so you feel supported in real life, not just during our calls.
Is there support between sessions?
Yes. If you join the 3-month program, you’ll also have access to me on Slack (Mon–Fri, 9am–6pm). I’ll respond within 24 hours so you feel supported in real life, not just during our calls.
How do I know if this is right for me?
The consultation call is designed exactly for this. You’ll get a feel for how I work, I’ll get a sense of what you’re navigating, and together we’ll decide if coaching is the right next step.
What’s the difference between an Intensive and the
3-Month Program?
Intensives are like a reset: short, powerful, and meant to spark fast momentum.
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The 3-Month Program is more like training for endurance — steady progress, accountability, and integration over time.